Owned and Operated by
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| TIM GREEN, B.S., Health and Fitness Management Medical Exercise Specialist, Trained Pilates Instructor Tim’s extensive knowledge in the biomechanics of resistance training ensure a safe and effective strength and conditioning program. Tim’s experience includes fitness instruction at the college level, post-rehabilitation conditioning, and improving the personal fitness of a wide range of clientele from athletes to individuals at every fitness level. Call Tim at the studio, (512) 477-3883, cel 656-8138 e-mail: Tim@FitnessOnFifth.com |
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| PAUL R. TOUEY, M.S., Physical Education Certified by the American College of Sports Medicine Paul's academic knowledge and professional experience provides the foundation for a high-energy, safe, and effective personalized fitness routine. Paul bridges the gap between scientific principles and practical applications. Paul has recently completed the MAT (Muscle Activation Technique ) JumpStart program and can help restore muscular imbalances that may be causing pain and inflamation. The MAT JumpStart training is designed to identify muscle weaknesses and (similar to jump starting a car battery), jump start weak muscles so they're working properly. For more information on the MAT program visit Paul is currently pursuing his Resistance Training Specialist Mastery Certification (anticipated completion Spring 2009). RTS takes an indepth look at the sciences related to exercise and their effects on For more information about Paul, click here. Call Paul at the studio, (512) 477-3883 or on his cel, (512) 658-1923. e-mail: Paul@FitnessOnFifth.com |
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