Visit Fitness on Fifth:
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Hours |
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Monday - Thursday |
6 a.m. - 8 p.m. |
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Friday |
6 a.m. - 7 p.m. |
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Saturday |
8 a.m. - 1 p.m. |
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or by appointment |
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The studio will be closed on |
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Our top priority is to help improve an individual’s overall physical health. General fitness goals will be better addressed and more likely achieved after improving any joint-related problems and muscular imbalances. The frequency, duration, and intensity of training will determine the degree to which one’s fitness improves.
Our philosophy is to improve, maintain, or restore (if necessary), each individual’s joint health and integrity. Through a combination of science-based exercise mechanics and the slow, controlled progression of prescribed exercises, we can have a positive impact on each client’s physical health and fitness.
Fitness on Fifth is committed to providing every client with the highest possible level of service, instruction, and education in the pursuit of their health and fitness goals.
Real Healthcare
Reform is
your own
Health
and Fitness!
can schedule
a private
Exercise
Seminar
series
at the studio
or at your office
Director Paul Touey will demonstrate exercises and present expert information on exercise-related topics.
The seminar will conclude with time for questions and answers, so bring your questions and find out how to improve your training!
Call or email to sign-up and for more details.