Fitness on Fifth has relocated!
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Summer Special
10% off any personal training package
Get Ready for Summer!
Jumpstart Your Fitness Program
with a Low-Cost Personal Training Package.
One time offer.
Available to the first 10 customers
to mention this special.
Offer good for first time clients only.
Good through June 30th.
Our top priority is to help improve an individual’s overall physical health. General fitness goals will be better addressed and more likely achieved after improving any joint-related problems and muscular imbalances. The frequency, duration, and intensity of training will determine the degree to which one’s fitness improves.
Our philosophy is to improve, maintain, or restore (if necessary), each individual’s joint health and integrity. Through a combination of science-based exercise mechanics and the slow, controlled progression of prescribed exercises, we can have a positive impact on each client’s physical health and fitness.
Fitness on Fifth is committed to providing every client with the highest possible level of service, instruction, and education in the pursuit of their health and fitness goals.
Your best investment
in '09
is your health!
Noon-hour
Exercise
Seminar
series
.
Director Paul Touey will demonstrate exercises and present expert information on exercise-related topics
The seminar will conclude with time for questions and answers, so bring your questions and find out how to improve your training!
Meetings are held on the first Wednesday of each month. Limit 10 people per class.
Call or email to sign-up and for more details.